Looking to re-energise yourself? Looking to release stress & free your mind? Would you like to learn how to change your thought process into a more positive one?
Then coaching could be the right way forward for you!
Wellness coaching, life coaching & neurolinguistic programming
Take the first steps to changing your life…FOREVER.
When you are on the right path you feel light and joyful. Life flows naturally and you start seeing the challenges that you face as temporary setbacks rather than overwhelming choices and complex decisions that need to be made. Getting to this level though for many people is the hard part which is where we come into our own. The Pink Lotus offers 3 different types of managing negative behavioural patterns to suit all types of individual needs.
Wellness Coaching specifically addressing health and lifestyle, this Wellness Coaching empowers individuals to tap into their own inner source of motivation to restore and preserve your own health and wellbeing and create sustainable change within their own lives. Sadly, we are at a time where our nation is struggling with obesity, fatigue, depression and chronic illness so health and wellbeing has never been of greater importance.
Our Wellness Coaches can reduce stress, raise energy levels, enhance health & wellbeing, prevent illness, restore & re-balance health and help you to maintain your health.
Life Coaching is a system of mentoring that can be used both in a person’s professional and personal life. We will work with you in order for you to be able to set and achieve goals, find new ways to tackle situations, and also provide you with encouragement and empowerment. We can help people in all areas of their life, where they want to achieve something new or unlock potential that is yet to be discovered, even by you!
Neuro-linguistic Programming (NLP) explores the relationship between how a person thinks, how they communicate both verbally and non-verbally, and their patterns of behaviour. NLP is a behavioural technique that teaches people to change or adopt new behaviours as required and to choose their mental and physical states of wellbeing. Essentially, it is about knowing what is happening inside yourself and others. The key to remember is that the power lays in your own hands!
Coaching is also a great help tool for those suffering from alcohol and drug related issues, anxiety, depression & Post Traumatic Stress Disorder (PTSD).
If you would like to find out more about how The Pink Lotus can help you, please contact us for an informal chat. Note that all communications are 100% confidential.